1. Take a Relaxing Bath
Fill your bathtub with warm water.
Pour in the bath crystals and stir the water until they dissolve completely.
Soak in the tub for 15 to 20 minutes to let the warm water and soothing fragrance (featuring bergamot, ylang-ylang, lily, and sandalwood) relax your muscles. [1, 2]
2. Cleanse with Body Wash
Apply the body wash to a wet sponge, loofah, or directly to your hands.
Massage it gently all over your skin to create a lather and cleanse your body.
Rinse off thoroughly with warm water.
3. Use the Body Massager
On damp or dry skin, take the body massager and roll or massage it gently over tense areas like your shoulders, legs, and arms.
This helps stimulate circulation and enhances relaxation.
4. Moisturize with Body Lotion
Pat your skin dry gently with a towel after your bath or shower.
Massage the body lotion into your skin using circular motions until it is fully absorbed to lock in moisture and leave your skin soft.