Apply the patch to the desired area as soon as possible. The cooling effect of the patch can be felt quickly and it can continue to provide cooling relief for up to 3 hours. A new patch may be applied as required. Do not use more than 4 patches one after the other on the same area.
Apply only to clean skin. Open the pouch, remove one cloth patch and peel off the clear plastic film. Apply the sticky side of the patch over the desired area. Do not cut the patch. Re-seal the pouch to prevent remaining patches from drying out. Use all patches within one month of opening the pouch. Each patch can be used only once. Throw away the patch after use.